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Restricting, binging, over-exercising, and dieting are harmful and dangerous behaviours that can lead to significant health issues

Nicotine delivery: E-cigarettes can provide nicotine, which is an addictive substance found in tobacco

It helps with restoring lung function and also helps deal with withdrawal syndrome

No.:CD004423 Pandit, S.K., Loberg, K.W., & Pandit, U.A

Exercise, when done in conjunction with other smoking cessation techniques, can be a very powerful tool in helping individuals quit smoking and improve their health outcomes

You Don't Have to Do It Alone: Seeking Support Support is a critical component of success