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As it is the master antioxidant, you will need more of it in your body

The H 2 O 2 concentration drives the redox balance in the cell from GSH toward GSSG (see Figure 1) and the increased concentrations of H 2 O 2 and GSSG can modulate many enzymes in one-carbon metabolism (see Section E)

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Other substances that can help increase levels in the body are sulfur, vitamin C, selenium and protein powders

They can even interfere with memory formation, which is why you might not remember parts of the night before

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