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29 (2 Suppl): S74S85

A few ways to cope with the symptoms of fibroids shrinking include: Mindfulness techniques Engaging in comforting activities Seeking support from friends, family, or support groups Accessing reliable information and resources When dealing with fibroids, its important to prioritize self-care through a healthy diet, regular exercise, adequate rest, and stress management to avoid exacerbating symptoms

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Eat smaller meals, avoid greasy or spicy foods, and sip clear liquids

Insurance Coverage Note: Many direct-to-consumer prescription weight loss medications are not covered by traditional insurance plans, but coverage policies vary

1999 Apr;55(4):1284-92