brushing teeth after smoking cigarettes Every cigarette leaves a trace—not just in your lungs, but on your smile too. Tobacco stains teeth, weakens gums, and increases the risk of tooth decay, often long before serious symptoms appear The Surprising Effects of Smoking

They remain legal but with restrictions

If the smoking status is already documented, it can be asked: I see from your notes that youre a smoker, are you still smoking? If they are recorded as ex-smokers, it is vital to re-check as approximately 70% of ex-smokers will eventually relapse within a few years, further questions that can be used are: According to your records you quit smoking, how are you getting on with that? When advising it is important to take the perspective of educating not judging or coercing, for example: Ok, I am not sure whether you are aware, but there are several negative consequences to you and your baby of smoking during pregnancy, and it is entirely your choice, but we know that the best way to stop is with extra support, which is available in the NHS

You can enjoy the benefits of having custom cigarette boxes only if you get them customized from the right packaging company

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For everyone else, the rules are tight

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