prescribe it for mood issues, adult ADHD symptoms, cognitive and pain issues
Morning doses work well, ideally 20-30 minutes before breakfast
Future Directions and Challenges 1
store it in the refrigerator (2-8C), protected from light, and for longer storage, portion it and freeze it
We accept appointments and walk-ins
Quick and Easy Eye-Healthy Recipes Vision-Boosting Green Smoothie 2 cups fresh spinach 1 cup mango chunks 1/2 avocado 1 tablespoon chia seeds 1 cup unsweetened almond milk Blend until smooth Lutein-Rich Salad 3 cups mixed greens (spinach, kale, arugula) 1 hard-boiled egg, chopped 1/4 cup corn kernels Orange bell pepper strips Handful of walnuts Olive oil and lemon dressing Foods to Limit for Better Eye Health The Dietary Villains Certain foods can increase inflammation and oxidative stress, potentially accelerating eye aging and disease progression