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This is higher than standard keto recommendations but necessary to counter the elevated lean mass loss associated with GLP-1-driven caloric restriction

Following a structured tirzepatide meal plan that prioritizes protein, fiber, and micronutrient density ensures you lose fat rather than muscle

If budget is your primary concern, working directly with a compounding pharmacy through your own prescriber may cost less overall

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Studies in any language, from any country, and on any date were included

It prevents you from keeping fluids down