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Vitamins D3 (4,000 to 5,000 IU) and K2 ( 180-360 mcg) Its not surprising that Sinclairs protocol also includes vitamin D3 and vitamin K2, as they play crucial roles in aging and act as vital nutrients that support overall health

You wont go back to your original skin colour even if you stop taking these supplements, however, there is a tendency for you to be tan or darken your skin if you expose yourself to sunlight and other harsh elements

The other pathway that can affect homocysteine levels is the transsulfuration pathway, which leads to the synthesis of taurine

Long-chain omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have powerful anti-inflammatory effects

Byun YJ, Lee JA, Nguyen SA, Rizk HG, Meyer TA, Lambert PR

In this narrative review, the role of various key neurotransmitters in AD pathology, including the function of their respective receptors and transporters involved in the neuro-communication pathway, has been discussed, in hopes to illuminate a potential therapeutic target/strategy against AD progression