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If you currently take a stimulant ADHD medication, your provider can discuss alternative weight loss options at your visit

The key is to move beyond guesswork and toward a data-driven approach that aligns with your biology

Because Vitamin B12 is primarily found in animal products, individuals on plant-based diets are at a higher risk of deficiency, making supplementation important for vegans and vegetarians

Observational studies using real-world data have generally corroborated these findings