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Larsen, MD

But generally, a B12 injection can have effects lasting from a few days to a few months

Why invest hours at the gym and conquer the discipline to follow a clean diet, when you can just inject yourself with B12 and be done

192, no

This protein powder does contain quite a bit of maltodextrin, which is a highly processed carbohydrate that can cause inflammation in some people, so thats one potential red flag, but if you plan to use the stuff as part of a muscle-building regimen that youll change up once you hit your goal, it may be less of an issue

For best results, use consistently as part of your daily wellness routine