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Focus on lean protein (chicken breast, white fish, egg whites), complex carbohydrates (rice, oatmeal, sweet potato), and cooked vegetables

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Lower SASP secretion (less inflammatory cytokines, proteases) improved tissue microenvironment

CleanSKIN Restore , a topical probiotic, helps balance the skin's microbiome, promoting healthier skin

Tirzepatide results timeline Most tirzepatide users report noticeable appetite changes within the first 1-2 weeks, even at the sub-therapeutic 2.5 mg starting dose