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Bigger blood sugar swings More reactive hypoglycemia Sugar + carb cravings Feeling hungry again shortly after meals Ghrelin (your hunger hormone) becomes more unpredictable Some women suddenly experience: Constant hunger Stronger appetite in the luteal phase Emotional eating tendencies Difficulty feeling satisfied Cortisol becomes more reactive Perimenopause is a time of reduced stress resilience, and cortisol + blood sugar are dance partners

Research has shown that maintaining optimal levels of glutathione is crucial for overall health and well-being

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Stimulation of -cell proliferation secondary to stimulating GLP-1R is usually only observed in young animals (during periods characterized by preserved proliferative capacity), and not in older rodents [548]