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This includes battling against disease and sickness and ultimately having better energy, sleep, and smoother skin

This conversation reveals the neuroscience behind allostatic load, how to structure training for specific energy systems without accumulating physiological debt, and why your dopamine system is sabotaging your ability to learn

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In some cases, it may also help with hair growth due to its ability to promote the health of hair follicles

[1] [2] This occurs because B12 deficiency commonly affects the peripheral nerves, particularly those extending to the extremities

It is not authorised by the MHRA for human or veterinary use, and it is not a licensed medicine