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Similarly, no differences in red blood cell or serum folate levels were observed in an RCT that compared supplemental (6S)-5-MTHF to supplemental folic acid (at doses equivalent to 0.6 mg/day for 16 weeks) in folate-replete pregnant women (N=54, ages 19-42 years) (45)

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Any stacking should be medically supervised to minimize risk and ensure the overall program remains safe and goalfocused

The only confirmed way to prevent a hangover is to avoid alcohol consumption