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Eat them raw in salads, add to smoothies, or lightly steam them to retain nutrients better

Some people may also benefit from other diabetes medications, such as metformin or SGLT2 inhibitors

GPR119 expression in normal human tissues and islet cell tumors: evidence for its islet-gastrointestinal distribution, expression in pancreatic beta and alpha cells, and involvement in islet function

Elevated GGT serum activities are linked with multiple cardiometabolic risk factors such as metabolic syndrome, T2D, insulin resistance, NAFLD/NASH, subclinical systemic inflammation, telomere length, and oxidative stress, and all of them negatively affect the patients cardiometabolic profile and outcome

Understanding this connection reveals why medications addressing weight may produce unexpected psychological benefits

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