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Recognising these factors is essential for identifying at-risk individuals and implementing appropriate supplementation strategies
The immune reaction to disease depends on fast replication of cells, which itself depends on adequate availability of B12 and folate
To read more on this, see our article: Vitamin B Complex
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[16] [44] Women who consume little animal-sourced food, or who are vegetarian or vegan, are at higher risk of becoming vitamin depleted during pregnancy than those who consume more animal products
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