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If youre willing to do whats necessary, work with someone experienced, and stay committed to the maintenance schedule, implants can change your life
BMJ (2006) 333(7560):177
Setting reminders for supplement intake, meal planning on weekends, and tracking progress through measurements or photos helps maintain motivation and adherence to the program
Vitamin B12 injections are usually prescribed to people who have difficulty absorbing vitamin B12 from the gut
Storage Store in a cool, dry place away from direct sunlight and heat
Sadly, I didn't end up using them all, but was very careful to store the remainder in a dark, cool spot (which certainly never exceeded 25 degrees Celsius), and the ampoules themselves have never been taken out of their boxes for any reason, so exposure to light won't have been an issue
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