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NAD+ (Nicotinamide Adenine Dinucleotide): A vital coenzyme for energy metabolism and cellular repair, NAD+ is popular for its potential anti-aging, cognitive, and athletic performance benefits

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Both can be administered orally for gut-specific use, which makes the combination straightforward to run

B12 supplements are generally recognized as safe AT ANY DOSE (SOURCE), but some supplements contain other nutrients like folic acid (which help B12 metabolize, but you dont want too much in synthetic form), so you should only take the recommended dose unless your doctor or pharmacist says otherwise