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When menopause-related weight gain is part of the concern, a provider may evaluate hormones, thyroid function, blood sugar, sleep, nutrition, muscle mass and stress alongside medication options

This article explains the causes, what to expect, and when to seek medical advice

At Wellorithm, we are dedicated to providing the evidence-based insights you need to make these transitions safely and effectively

Exercise helps your heart become more efficient, strengthens blood vessels, and improves heart health

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Yes, reduced appetite or altered diet (especially high protein or low-carb) may change urine composition and odor