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[13] [14] Animal and laboratory studies suggest GLP-1 agonists may have anti-inflammatory and anti-fibrotic properties, potentially mediated through effects on hepatic stellate cells and Kupffer cells
For nausea: Eat smaller, more frequent meals if three standard meals cause discomfort Ginger tea or ginger supplements (250mg) have shown efficacy in clinical settings Avoid strong aromas and very spicy foods Cold foods may cause less nausea than hot meals For constipation: Increase fibre intake gradually from whole food sources Include more high-fibre foods like berries, ground flaxseeds or chia seeds (2 tablespoons = 3.8g fibre), and legumes Maintain adequate hydration (minimum 1.5-2 litres daily) Consider a magnesium supplement (300-400mg daily) For fatigue: Ensure adequate protein intake throughout the day Include iron-rich foods like lean red meat, spinach, and lentils Consider vitamin B12 sources (particularly important for those reducing meat intake) Maintain 3 balanced meals a day to stabilise energy levels Frequently asked questions Do I need to count calories while on Wegovy
Feeling unhappy with how the body looks can reduce interest in sex
You dont need a complicated meal plan or extreme diet
This will help constrict blood vessels, reducing the risk of bleeding and swelling
Doctors now refer to bariatric weight-loss surgeries as metabolic surgeries, and there are a few kinds of metabolic surgeries
