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The most common forms include cyanocobalamin, hydroxocobalamin, and methylcobalamin

The observational association between low B12 and cardiovascular disease risk is clearer than the causal effect of supplementation on outcomes

This deficiency is primarily associated with food-bound malabsorption and a diet lacking in vitamin B-12, which is found mainly in meat, eggs, and milk

Recent research has also explored its role in skin health and hydration