Aside from fatigue, there are a few other early signs of deficiency you can watch out for: Numbness or tingling in your hands, feet, or legs Always cold or unable to warm up, especially your hands or feet Weakness Ulcers on your gums or tongue Digestive issues such as lack of appetite, unexplained rapid weight loss, or constipation Can You Take B12 While Pregnant
Does it suppress appetite
However, cells that line the stomach also secrete a number of compounds into the gastric cavity
This underscores why targeted monitoring matters
Too much B12 by blood testing indicates your form is working
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