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What are the Benefits of Vitamin B12

The stories are mostly anecdotal, and progress is not monitored by a medical doctor

For treatment of confirmed deficiency , NHS protocols typically involve hydroxocobalamin injections: initially 1mg three times a week for two weeks for those without neurological involvement, followed by maintenance injections every 2-3 months

"What you want to get in are some carbohydrates and some protein within an hour to an hour and a half," she said

This often translates to a reduced appetite and difficulty eating enough to gain weight

Vitamin B12 promotes healthy skin in the following ways: Helps In Cell Production The skin cells are also significantly differentiated and the body makes new skin cells at a fast rate hence they need to be constantly fed