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they represent critical points of convergence where polyphenols can amplify or fine-tune the effects of exercise, leading to a more comprehensive and effective metabolic re-programming (117, 118) (Figure 4)

Yes, B12 is essential during pregnancy for the development of the fetal brain and nervous system

The chemical structure of glycine betaine exhibits positively charged functional groups like phosphonium cation or quaternary amine, and on the other side, it displays negatively charged functional groups such as the carboxylate group

This increases the risk of neural tube defects, such as spina bifida, developing in the unborn baby

Limitations: No human trials exist for Alzheimer's, Parkinson's, or general cognitive decline

The mechanisms controlling their transcription, post-transcriptional mRNA fate and post-translational modifications remain largely uncharacterized