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Clinical & Experimental Metastasis, 27(2), 83-90.Example of the transcriptomic studies on GHK-Cu and its effects on broad gene-expression patterns

A phase 2 clinical trial published in the New England Journal of Medicine (2023) demonstrated significant body weight reductions in participants with obesity, generating considerable scientific interest

rather, they may cause or worsen bloating as a gastrointestinal side effect due to delayed gastric emptying

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High-fibre foods to incorporate include: Wholegrain cereals and bread (porridge, bran-based cereals, wholemeal bread) Pulses and legumes (lentils, chickpeas, kidney beans) Fruits (prunes, apples with skin, pears, berries) Vegetables (broccoli, carrots, Brussels sprouts, sweet potatoes) Nuts and seeds (almonds, linseeds, chia seeds) Prunes and prune juice have a particularly beneficial effect due to their sorbitol content, which has a natural laxative effect