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You can prevent and, to a certain extent, repair the damage they cause to your body, through a better lifestyle and nutrition

So, beyond sticking to a healthy diet, remember to make time for exercise, stress management, and high-quality sleep

People on the highest dose of retatrutide dropped more than 17% of their body weight, on average, after 24 weeks, and progressed to an average 24% weight loss by the end of 48 weeks, the researchers found

Research from ACR Convergence 2025 highlighted GLP-1 receptor agonists as showing particular promise in psoriatic arthritis management, where the dual burden of skin and joint disease creates challenges for conventional therapies

Analyses include measurements post rescue therapy and post premature discontinuation of study medication

Avoid drinking excessive amounts of food, learn to de-stress, and avoid spicy foods to help prevent or limit the number of gastritis episodes