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Although its extremely rare, its also possible to overdose on caffeine

Unlike pheomelanin (the red-yellow pigment in fair skin that offers minimal UV absorption), eumelanin absorbs and dissipates UV radiation as heat

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Food Funct 14:1031410328 Minekus M, Alminger M, Alvito P, Ballance S, Bohn T, Bourlieu C, Carriere F, Boutrou R, Corredig M, Dupont D, Dufour C, Egger L, Golding M, Karakaya S, Kirkhus B, Le Feunteun S, Lesmes U, Macierzanka A, Mackie A, Marze S, McClements DJ, Menard O, Recio I, Santos CN, Singh RP, Vegarud GE, Wickham MS, Weitschies W, Brodkorb A (2014) A standardised static in vitro digestion method suitable for food-an international consensus

Patients should think carefully about these risks and the advantages