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Most people think of amino acids only in the context of muscle growth, but L-glutamine has a much broader range of responsibilities

Without enough carnitine, your body might struggle to use fat as a fuel source

Minimizing exposure to toxins and pollutants, such as cigarette smoke and environmental chemicals, can also help maintain optimal glutathione levels by reducing the bodys toxic burden

(PubMed) Taggart DP, Jenkins M, Hooper J, et al

This includes managing stress, maintaining balanced hormones, eating a nutrient-rich diet, improving sleep quality, and avoiding harsh heat or chemical treatments

Remember, the condition does not always present with initial symptoms