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Even those who occasionally eat animal products may not consume enough to meet daily needs, particularly if they rely heavily on processed or plant-based convenience foods

Since B12 is found solely in animal products, people with restricted diets often get very little B12, even if they eat synthetically fortified foods

Some more stable peptides can last 4-6 weeks, while fragile ones may show significant degradation by week 2

According to the National Institute of Health, the Food and Nutrition Board (FNB) didnt establish an upper limit for vitamin B12 because of its low risk of side effects

State-Specific Regulations : Some states may have unique regulations that permit phlebotomists to give certain injections after further training