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(PubMed) Varkal MA, Karabocuoglu M

Vitamin B12 Fuels metabolism & boosts energy, enhancing your cells to create new proteins for optimal vitality

The emotional impact can sometimes feel just as challenging as the physical symptoms

5-Amino-1MQ prevents enzymatic activity that drains the NAD+ pool required for mitochondrial respiration and sirtuins

Natural Sources of B12 Common sources of B12 include: Beef and liver Eggs and dairy products Fish such as salmon and tuna For people who dont consume animal products, fortified cereals or supplements may be needed to maintain healthy levels

4,1416 Screening and Diagnosis Screening persons at average risk of vitamin B 12 deficiency is not recommended