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Mudan granules may have comparable efficacy to methylcobalamin in treating DPN, improving symptoms and nerve conduction velocities
Consider incorporating micro-moments of calm into your day, try a 510 min meditation when you wake, during lunch, or before bed, journal whats on your mind, step outside to breathe and feel the sunshine on your skin, or practice yoga, tai chi, walking in nature to help ground your nervous system and calm your mind to reduce chronic stress
Step 3: Inject (Subcutaneous) 1.Clean injection site with alcohol swab 2.Pinch a fold of skin (abdomen is easiest for beginners) 3.Insert needle at a 45-degree angle 4.Push plunger slowly and steadily (3-5 seconds) 5.Release skin fold, withdraw needle 6.Apply light pressure with alcohol swab if needed Best injection sites for beginners: Lower abdomen (2 inches from belly button) easiest, least painful Outer thigh good alternative Back of upper arm harder to reach solo Rotate sites each injection to avoid tissue irritation
This is the time to follow your providers instructions carefully, stay consistent, and begin tracking your baseline symptoms
Cornier notes he sees this with his patients