It is, however, possible to combine lysine with other amino acid or protein supplements, namely: The minimum amount recommended for adults is 30mg/kg, thats 2700mg for someone weighing 90 kilos
Additionally, it possesses the properties that promote tissue regeneration and improved sleep cycles, which can significantly accelerate cell renewal
Case in point: a 2013 review supported growth hormone therapy as a treatment for patients with cognitive impairment, theorizing that growth hormone may interact with receptors in the central nervous system associated with learning and memory.20 Another case in point: a 2018 review found that IGF-1 plays a major role in adult brain function and decreases with age, a decrease that seems to precede cognitive decline in the elderly.21 To tie this all together, we can point to a 2012 clinical trial directly examining the effects of tesamorelin on cognitive function
Sources [1] Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data - PubMed [2] GHK Peptide as a Natural Modulator of Multiple Cellular Pathways in Skin Regeneration - PMC [3] Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data - PMC [4] Regulation of the Wound Healing Response during Aging - ScienceDirect Author Yusra Serdaroglu Aydin, MSc RD Head of Nutrition and Registered Dietitian Yusra is a registered dietitian with a multidisciplinary background in nutrition, food engineering, and culinary arts
Khavinson VKh, et al
G., Pollock, C., Jones, N
