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doi:10.1152/ajpendo.00242.2023
In the "standard" protocol, participants ingested 2 g of L-carnitine or placebo (a mixture of water with orange flavoring) 60 min before testing
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Lyu Q, Xue W, Liu R, Ma Q, Kasaragod VB, Sun S, et al
Reduce the dose by 50% for three days, then titrate back up in 0.25mg increments every 72 hours until you reach target dose without nausea
Available for purchase in store Get Optimal Results With a Package 5 doses of 12,000 MG - $790 5 doses of 25,000 MG - $1,175 Studies have shown that HIGH doses of vitamin C may have the following benefits: Reduce symptoms of chronic disease Higher production of collagen Keeping your immune system performing at its maximum potential Better absorption of iron These doses are too high to take orally but are safe intravenously
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