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For the group of people who struggle with detoxification pathways, mycotoxins can do something called enterohepatic recirculation. This is when the mycotoxins are processed by the liver, but instead of being ushered out of the body, they are reabsorbed by the intestines and then circulated back to the liver for a continuous cycle that puts a lot of strain on the body

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Almonds are versatile and can be enjoyed in many ways: Raw or soaked almonds Almond butter Almond milk Chopped almonds Almond flour Recommended daily intake: About 20-25 almonds (a small handful) is ideal

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It is the world's first sustained-release GIP/GLP-1 receptor agonist for the treatment of type 2 diabetes that activates both the GLP-1 and GIP receptors