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Pair it with hydration (1 litre of water with electrolytes before bed), a B-complex supplement, and 400mg magnesium glycinate

doi: 10.1038/s12276-019-0283-6 45 MarchesiJ

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Therapeutic application of anti-arthritis, pain-releasing, and anti-cancer effects of bee venom and its constituent compounds

10.1038/sj.leu.2400739 [DOI] [PubMed] [Google Scholar] Gout P.W., Buckley A.R., Simms C.R., and Bruchovsky N