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Avoid any formulas that contain EAAs, BCAAs, and simple carbohydrates like maltodextrin which may break your fast

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Here, Ill explore the natural role of GLP-1 in our bodies, how it can be supported through nutrition, and how these strategies can help manage blood sugar and promote healthy aging

Cons: For very small microdoses, measuring accurately can be tricky

Glucose Regulation: Improves insulin sensitivity and stabilizes blood sugar levels