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When left unchecked, free radicals can damage cells, tissues, and organs, contributing to a higher biological age than our chronological age

The Role of Melatonin While Pregnant: Benefits and Risks The pineal gland in the brain produces a hormone called melatonin that plays a vital role in regulating circadian rhythms (24-hour internal clock), such as the neuroendocrine rhythms, sleep-wake cycles, or body temperature cycles

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Take your next dose at the regular time

Potassium and Calcium: Critical Minerals for Heart Rhythm Keeping the heart rhythm healthy is key

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