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Once the needle is in the muscle, the plunger should be pulled back slightly to ensure the needle is not in a blood vessel
If you are concerned or would like to know if you are at risk, you can book in for a consultation with the Star Freud Wellness Clinic Star where B12 injections are offered as well as blood test to assess if you are deficient
Here are three proven strategies to help you feel better: 1
Conditions such as Crohns, coeliac disease or previous gut surgery, and the autoimmune cause behind pernicious anaemia, all affect how well you retain B12
Plant foods do not naturally contain vitamin B12
memory loss and other cognitive impairments
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