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Glutathione peroxidase 4 (GPX4) is an endogenous suppressor of ferroptosis that limits peroxidation by catalyzing the glutathione (GSH)-dependent reduction of lipid hydroperoxides to lipid alcohols (LOH) and water (H 2 O) 22

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But there have also been troubling side effects reported

However, some people may have difficulty absorbing B12 from their diet, particularly if they have gastrointestinal disorders or have had gastrointestinal surgery