[00:00:00] Josh: Your body works on a spectrum in terms of it being alert and trying to fight for itself or it healing
While excess weight can cause sleep apnea and reflux and worsen osteoarthritis, the fat deep in the body (called visceral adipose tissue) is more closely linked to your risk of stroke, coronary artery disease, diabetes, hypertension, cancers and other diseases
500 kcal during an ad libitum lunch test after 3 weeks of treatment [67]
"I started taking generic Ozempic because I had insulin resistance and was on my way to pre-diabetes
Minimum Protein Guidelines for People on GLP-1 Medications Women: Aim for 90110 grams per day Men: Aim for 120150 grams per day If youre active or strength training regularly, go higher around 0.81.0 grams of protein per pound of your goal body weight is a solid target
[65] showed that fenofibrate reduced intestinal cholesterol absorption by PPAR modulation of NCP1-L1