A phase 2 trial of mexiletine, a sodium channel blocker, demonstrated dose-dependent reduction in muscle cramps, though 300 mg doses were associated with fewer adverse events
It helps protect neurons from oxidative damage and supports overall brain function
Intense exercise not in the cards for you
Food and Beverage Ingredients GLP-1 Friendly Whey protein: Milk, yogurt, cottage cheese Soy protein: Tofu, edamame, soy nuts Lean protein: Chicken, eggs, beans Whole grains: Oats, sorghum biscuits, quinoa Low-glycemic-index beverages: Water, coffee without sweeteners, green tea Oils: Extra virgin olive oil, avocado oil, vinegar Insoluble fiber: Nuts, peas, cauliflower Leafy vegetables: Kale, spinach, collard greens Low-sugar fruits: Berries, apples, oranges Probiotics: Kefir, kimchi, and Greek yogurt About AIFI A Leading Ingredient Supplier & Distributor We recognize the importance of staying ahead of consumer trends, including the impact of GLP-1 medications on food & beverage manufacturers
High-fat and greasy meals can amplify GI side effects, which may already be heightened after an accidental muscle injection