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While pernicious anemia remains the most common cause of Vitamin B12 deficiency worldwide, 1,2 in India, the deficiency is more often attributed to inadequate dietary intake due to a lack of Vitamin B12 rich foods

The average daily recommended amounts for most adults depending on age is 2.4 micrograms Single booster wellbeing B12 shot with a consultation is 30 Regular booster wellbeing shots with a monthly subscription is 25 and a B12 booster wellbeing shot every 4 weeks.

People who have had intestinal surgery, such as weight loss surgery, or who have digestive disorders, such as celiac disease or Crohns disease, which may reduce the amount of vitamin B12 the body can absorb

But, how quickly you see these results can depend heavily on which kind of B12 supplement you take

Cyanocobalamin is a synthetic form of vitamin B12 thats not found in nature ( Its used more frequently in supplements, as its considered more stable and cost effective than other forms of vitamin B12

Suffer no longer