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In some cases, after proper training from your doctor, you may learn how to self-administer the injection
For treating or preventing a B12 deficiency, both injections and oral supplements are available, with the best option depending on your health needs
This method is particularly beneficial for those who have trouble absorbing vitamins due to dietary restrictions or certain medical conditions
For example, with folate (vitamin B9), plasma or serum concentrations reflect short-term dietary changes and may be affected by recent meals, which isn't ideal for detecting deficiency