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James DiNicolantonio is a research PhD who has been looking at all of these things as far as what to eat, what is healthy, and good science if you want references

Nucleotide sequence of the structural gene for tryptophanase of Escherichia coli K-12

Designed for optimal absorption and fast action, it supports improved energy metabolism, appetite, and overall health in growing, pregnant, or lactating livestock

There is sufficient evidence from animal models and human epidemiological data to conclude that mycotoxins cause an important hazard to human and animal health [1]

2019 Sep 15;145(6):1499-1503

Mostly, vegetarian people face carnitine deficiency