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This process supports cellular regeneration, reduces inflammation, and enhances the bodys ability to recover from oxidative stress

It works through multiple mechanisms simultaneously

A 52 woman who weighs 180 pounds doesnt have the same lean mass as a 62 man at the same weight

152 PAHs can also cause epigenomic alterations via DNA methylation, thus augmenting the effects of environmental exposures

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Antioxidants (Basel): Antioxidant Properties and Beneficial Cardiovascular Effects of a Natural Extract of Pomegranate in Healthy Volunteers: A Randomized Preliminary Single-Blind Controlled Study Cleveland Clinic: Foods Rich in Polyphenols and Why Theyre Important FoodData Central: "Pomegranate Juice" FoodData Central: "Pomegranates, Raw" Food Science & Nutrition: The Effects of Pomegranate Consumption on Obesity Indices in Adults: A Systematic Review and Metaanalysis Journal of Agricultural and Food Chemistry: Antioxidant Activity of Pomegranate Juice and Its Relationship With Phenolic Composition and Processing Journal of Nutrition and Metabolism: Possible Beneficial Effects of Fresh Pomegranate Juice in SARS-CoV-2 Infection Conditions Memorial Sloan Kettering Cancer Center: Pomegranate National Center for Complementary and Integrative Health: Pomegranate National Kidney Foundation: Pomegranates Nutrients: Physiological and Immune Functions of Punicalagin PSM Biological Research: The Use of Fresh Pomegranate Juice in the Treatment of Covid-19: Clinical Case Study Roxana Ehsani, MS, RD, CSSD, LDN Medical Reviewer Roxana Ehsani, MS, RD, CSSD, LDN, is a Washington, DCbased registered dietitian-nutritionist, board-certified specialist in sports dietetics, and media spokesperson, consultant, a