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A poorly designed smoothie can spike your blood sugar, trigger nausea, waste your limited appetite window, and accelerate the muscle loss that researchers now consider the biggest risk of GLP-1 therapy

P., Tencerova, M., Pedersen, D

As an additional benefit, drinking more water also assists with weight management by improving satiety and may help you control your caloric intake if you swap off sugary beverages

I slowly regained my energy and I sleep well too

The gradual dose titration schedule recommended in the prescribing information helps minimize gastrointestinal intolerance