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Research Overview# No human data -- All studies described below are preclinical (cell culture or animal models)

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Regular lab testing helps ensure youre supplementing only when needed and at the right dose

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Without adequate intake of B12, vegans can easily develop deficiency over time, leading to symptoms such as fatigue, weakness, constipation, loss of appetite, weight loss, and nerve problems therefore the researchers recommend that vegans and vegetarians should add vitamin B12 to their diet by eating fermented foods, particular types of mushroom that contain the vitamin and B12-enriched vegetables

It is important to administer this medicine as directed by your doctor