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Consumption of beetroots may improve running and cycling performance, increase stamina, boost oxygen use, and lead to better exercise performance overall ( SUMMARY Beetroots can lower blood pressure, which may lead to reduced risk of heart disease and other ailments

P = 0.95)

It's a water-soluble vitamin your body needs to produce energy, build red blood cells, and keep your nervous system firing correctly

doi: 10.1002/jnr.20877

Weve done some research and have narrowed down our list to these: Ginkgo Ginseng Maca Root Ashwagandha Shatavari Rhodiola Yohimbe Take Vitamins: Boost your immune system and sex drive by eating foods high in vitamins

Pregnant women, those planning pregnancy, and breastfeeding mothers should not take this drug