You have weight-loss health goals
Although usually only observed when GLP-1 RA is used in combination with insulin or SU, risk of hypoglycaemia is another reported AE in people treated with GLP-1 RAs [16, 18, 20, 22, 24, 26, 28]
(PubMed) Iwase S, Kawaguchi T, Yotsumoto D, et al
For some women, this means: eating too little overall inadequate protein intake low energy reduced strength reduced activity muscle loss during rapid weight loss This matters because muscle is important for: This matters because muscle is important for: mobility metabolism strength balance independence healthy ageing Many women do not need extreme exercise programmes
How much protein do you actually need on a GLP-1
Rakic, P