I am Amy Epstein
The third family, IGF-1 LR3, skips the GH-signaling step entirely, binding directly to the IGF-1 receptor on muscle tissue and activating the PI3K/Akt and MAPK pathways tied to cell growth
An antioxidant like glutathione helps to maintain good health by neutralizing free radicals, which are can cause cell damage by oxidation
Mark Hyman 00:26:30 Seed Oils, Starch & Sugar, Ultra-Processed Foods
Weight of evidence: Overall evidence is Low, some RCTs document benefits for social communication and internalizing symptoms, but findings are inconsistent across age groups and severity levels, and no study integrates redox biomarkers to confirm mechanistic effects
How to use: Use a serum, lotion or brightening cream containing licorice extract