Many people notice it becomes easier to make better food choices because the constant food noise quiets down
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Obese individuals may require doses at the higher end of the range, though this should be done under medical supervision
Those who receive regular biologics or chemotherapy injections may be able to use a different medication
However, do not stop prescribed B12 injections or tablets for confirmed deficiency (such as pernicious anaemia) without consulting your GP, as this could lead to serious health consequences
Vitamins can aid reducing fat stores by supporting fatty acid metabolism